Meet John
My name is John, but my close friends know me as Tall John. I help people get fit and healthy with home/gym work out programs, fitness tips, easy to follow Primal/Keto recipes and Intermittent Fasting Programs.
I work with men in their 30's, 40's and 50's who are busy professionals that are looking for easy ways to have more energy by eating real food and being able to navigate life on the go.
I want to inspire people to live their healthiest lives by moving their bodies in constructive ways while eating like we were designed to eat.
It would be an honor to join you on this journey.
Schedule your free discovery call today.
What is a Health Coach
Health coaches are experts on human behavior, motivation, and health. We are “change agents” who help their clients set and achieve health goals and build new habits. How do we do this?
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Coaches help people discover the “why” behind their desired health change
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They empower people as the experts on their own bodies, minds, and circumstances
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They help people identify challenges and blind spots that are preventing change
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They provide support and accountability
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They use their broad knowledge of health and wellness to help people navigate a variety of health concerns
No other health profession has this unique skill set. That is why health coaching fills a critical gap in our healthcare system and why health coaches are increasingly in demand.
Book a free call with me to explore if I can help you with your goals.
Recipes & Tips
Check out my latest blog for New Recipes, New Health tips and other interesting news from the world for Health & Wellness.
